Fibromyalgia is a chronic disorder which brings complex symptoms such as widespread pain, fatigue, depression, and cognitive trouble. This disorder causes some changes in your nervous system, and thereby, it also alternates the way your brain processes pain. Patients with Fibromyalgia find it hard to maintain a routine life experience since this condition also causes some memory issues.
In such a scenario, applications help them to manage some symptoms of Fibromyalgia quite well. With the mean of such application, you can track and monitor your pain. Some applications help you to manage cognitive illness related to fibro. While others help you manage focus or stay organized.
Even some fibromyalgia applications help you better understand your problem. And, when you have such an understanding, then you can search for its optimal solution. In this article, I am going to highlight different applications which help you manage Fibromyalgia most effectively. Let’s unlock them one by one.
1.My Pain Diary: Chronic Pain & Symptom Tracker
This application is created by a chronic pain patient. One common symptom of Fibromyalgia is brain fog. It becomes hard for you to keep track of things in your life. You start forgetting, and it is a kind of struggle to remember. The most challenging thing is to maintain your focus.
This application brings a pain diary and a medication log. It helps you remember every event and the main thing in your life.
You can keep track of your pain, symptoms, and triggers. You would be able to create a report in the form of an interactive graph and color-coded calendar that help you understand correlations, trends, and patterns. When you track your pain and triggers. Then you can easily understand what hurt you the most and what time of the day and what kind of weather has some adverse effects. The gold edition of My Pain Diary and Symptom tracker is available for $4.99 from Apple.
2.Fibromapp Pain Manager+
This application is developed by a web developer whose wife was diagnosed with Fibromyalgia. It wasn’t easy for her wife to manage her pain, especially when doctors weren’t paying much attention. This application makes it easy for a patient to create his medical reports through personalized recordings.
He can keep a full track of his daily medications, sleep pattern, and other related symptoms through this app. When you are going to visit your doctor, you can create a PDF of your recordings. This PDF helps you and your doctor to make a clear sense of your pain. You can download this application from apple for $2.99 and from Google play store for $2.49.
3.Patients Like Me
This application is designed to help a patient better understand his illness. When you got sick, you have a lot of questions in mind regarding symptoms, medications, and diagnosis. In such a scenario, this application comes handy. It allows you to get answers to all those questions which come into your mind. These answers are offered by other patients and doctors.
It is a kind of positive community where you go, read about others, and support them. At the same time, people come and provide answers to all those questions you have in your mind. When you meet patients like you, it is like you take an entry into a support group where other people know what you are feeling and why. This application is available for free download for Android and iOS users.
4.Chronic Pain Tracker
It is one of the best fibromyalgia applications in 2019. As you know, fibro is a chronic illness, and this application is designed to keep a full track of chronic pain. You can record your pain with 19 different options. For example, you can record pain duration, intensity, and mental states.
You can keep track of fatigue, mood, sleep, and other symptoms. It makes it easy for you to import all your pain history record when you want to email to your doctor. This record will help your doctor understand what you are going through. You can download this application from Apple for $6.99.
5.Manage My Pain Lite
Another app which helps you keep a full track of your pain is Manage my Pain lite. You can create evidence-based reports of all your symptoms and then use it for proper treatment and diagnosis. It is an easy-to-use application which offers a quick insight into a patient pain through charts, statistics, calendar view, and graphs. It is available on the Android platform with a free download option
6.PainScale: Pain Tracker Diary
Another free to use application for pain tracking is PainScale. This application is created by getting input from doctors and patients of chronic pain. It not only keep track of your pain level but also allow you to manage it. There are more than 800 related articles, health tips, and exercises which you can use to better manage fibromyalgia symptoms.
Even you can get a better understanding of your chronic illness through informative posts regarding diagnosis, treatments, and symptoms. You can use this application to log and track your pain, and then you get pain reports and insights. Thereby, the whole Fibro pain management process becomes easy for you.
7. Flaredown for Chronic Illness
This application comes with free downloading options. Just like other applications, you can keep track of your pain, get some visual reports, and manage your symptoms well through Flaredown. A plus point of this application is that it allows you to get connected with other users to know what they are thinking about this illness.
8. Catch my pain
Fibromyalgia patients have tender points all over their body. So, when they have to Catch my pain application, they can draw on a body where exactly they feel hurt. They can describe their pain by localizing it and also rating the intensity level.
Once you track an illness, you get a report in the form of a chart. You will obtain a pain description on a significant scale. You can also track your mood through this application. A good thing about this application is that it is fibro patient-friendly. A patient can easily use it.
9. Geopain
Another application which allows you to draw your pain is pain. The difference between Catchmypain and Geopain is that latter options bring a more interactive 3D body model. You can quickly identify the source of the pain through a drawing.
There are many people who don’t know what is going on with their body and at what part. An application like Geopain helps them get a better understanding of their health condition. When they have a visual report of their body pain points, they would be able to find better treatment options. You can download Geopain from Apple and Google play free.
10.Manage My Pain Pro
When you want to manage your fibro pain well, then you should download this application. It will notify you daily to add some updates into it. Therefore, you can easily track and manage your pain via this application. You can share your pain report and summaries with your doctor to offer him a complete understanding of what you are going through.
A plus point of this application is that you can run it on multiple devices, not just on your smartphone. It brings synchronization options for the user. It is available for download on Google Play for $3.99.
A plus point of this application is that you can run it on multiple devices, not just on your smartphone. It brings synchronization options for the user. It is available for download on Google Play for $3.99.
11. Headspace
Fibromyalgia patients have to focus on their mental health. Therefore, they should consider downloading headspace, which helps its user with mental health improvement plans and meditation. Stress is a common symptom associated with this chronic illness. You can alleviate your body stress level quickly through meditation.
It makes you feel calm and relaxed. So, when you feel overwhelmed and depressed due to your medication condition, then you can make the most from this application. It is available for free download on both iOS and Android platforms.
You can alleviate your body stress level quickly through meditation. It makes you feel calm and relaxed. So, when you feel overwhelmed and depressed due to your medication condition, then you can make the most from this application. It is available for free download on both iOS and Android platforms.
12. The Mighty
Fibromyalgia patient feels better when they socially interact. The Mighty application brings a community of Fibromyalgia warriors 24/7. It means you can take an entry into a support group. Someone is always available so that you can talk to him. You can easily share your thoughts and find some answers related to this chronic illness questions. You will get a kind of social support and a better understanding of your situation through The Mighty application.
13. Fooducate
A doctor always encourages a Fibromyalgia patient to follow a healthy diet plan and eat a balanced diet. People who find it hard to understand the nutritional value of food items can find this application very useful. All they need to do is to type what they have eaten or want to eat. And, this app would offer them a quick nutritional report.
When you don’t know how to eat healthily, then you can get guidelines from this app. This robust diet plan application is available for both iPhone and Android users.
14. WebMD Pain Coach App
This application is not specifically designed for Fibromyalgia. Every person who experiences chronic pain can use it. This app allows you to keep track of your pain and get reports. However, one thing which makes it quite useful is that it guides you how to manage chronic pain.
You will find many helpful articles, advice, guidelines, and videos, which help you better understand and manage chronic pain. A person can customize this application and add his own goals into it. WebMD Pain Coach App is available for download on both iOS and Android platform.
15. Symple Symptom checker
It is an application which allows for tracking your pain and then to manage it well. It is a kind of monitor which let you understand what is going on with your mind, body, and spirit. You can also keep an eye on your sleep habits. It brings an interactive calendar that clear scope of your pain and symptoms.
This application is available for free download on Apple and Google Play. If you buy a premium version, then you can enjoy some great features. One best feature let you organize your thoughts.
16. Nanolume Pain Tracker
Fibromyalgia pain is quite complicated. At one day you are feeling okay, and on another day it goes up. As pain level and intensity fluctuates, one must keep a full track of it. In such a case, this pain tracker application allows you to keep track of what is going on with your health. What are you feeling, and when?
This app is featured with 12 pre-programmed pain descriptions that a patient can customize and rate every day. When your pain changes, you can keep a record of this change. Later you can get a complete visual color-coded report to analyze your pain thoroughly. Even you can take this report with you in a clinic to better describe what you feel. You can buy this application for $2.99 from Apple and Google play.
17. Tasks Free
Most fibromyalgia patients experience fibro fog. They find it hard to remember everything. Therefore, an application like Task free allows them to deal with their forgetfulness and other cognitive issues.
It will enable them to make a “to-do list” and set some reminders with Google Calendars. If they do so, then they will get notifications and alerts when an important event is coming. Even they can set a reminder for their routine activities through this handy daily planner app.
18. Medisafe
A fibromyalgia patient must have to take its medication on time. But, the problem is that many patients forget to make it just because they have some memory issues. In such cases, an application like Medisafe is a lifesaver.
It sends reminders to the patient to take their medication at the right time. Even it makes sure that a user is receiving the correct dosage. Doctors and patients can get connected via this application and share some data and comments. It is available for download on Android and iPhone.
Conclusion
I have shared details of 18 best fibromyalgia applications 2019. Some apps help you keep track of your pain while others help you better understand and manage your pain. With the means of these tools, you can improve your quality of life.
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